Sleep isn’t just a luxury, it’s a lifesaving necessity. Join us for a lively, interactive virtual session where we bring together researchers and fire service leaders for an honest conversation about sleep, health, and what it all means for the fire service. Dr. Sara Jahnke and Dr. Brittany Hollerbach will kick things off with insights into the health benefits of sleep – its role in cancer prevention, cognitive function, physical health, and overall well-being – plus a look at their latest research on shifts in the fire service. Then, hear directly from fire service leaders about what’s happening in their departments:
- How are departments approaching shift changes?
- What do firefighters think about the changes?
- Are the health benefits of these changes being properly evaluated?
- And the big one: should departments and unions discourage secondary employment to ensure proper recovery?
This is your chance to listen, learn, and join the conversation. Come ready to ask questions, share your experiences, and explore what healthier sleep could mean for the fire service.




