Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer ... read more

Going Pro provides a clear definition and pathway to "extreme professionalism" for individuals and organizations. Kern introduces the concept of Level III professionalism and provides a detailed improvement path with self-assessments and action steps throughout. Kern, T. (2022). Going Pro The Deliberate ... read more

As Chief Officers we always give, give, give. This book reminds us of self awareness and creating balance in our lives as leaders. Act out of love, say please and thank you, don't always take unless you are going to ... read more